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Health Hub

Discover what juice cleanses are, pros, cons, & how to do them safely with EXALT cold pressed juices. Find out all you need to know now.
Discover the nutritional pros & cons of plant-based meat. Is it as healthy as we think? Our experts tell all. Find out now.
How much protein do you need? Learn the science behind protein intake & what dosage you need. Written by our experts. Find out more now.
Plant-based meat is everywhere these days, and soy-what? Why shouldn't it be? From Quorn, to the Impossible Burger, these high-protein foods are often labeled as "the future of meat", due to their cruelty-free, environmentally friendly, and healthy macro-profile. But are these products as perfect as claimed?
Learn why we need vitamin D. Known as the sunshine vitamin - it benefits your bones & muscles. Discover how EXALT can help you increase your intake.