EXALT Life isn’t just another juice cleanse - it’s an award-winning, macro-complete nutrition plan with up to 120g of protein per day crafted by expert nutritionists. Unlike typical cleanses, you get all the essential nutrients without compromising your fitness routine.
Want to customise your plan with specific drinks?
Just pop it in the order notes or drop us a message, and we’ll make it happen!
Each day of your cleanse includes 7 meticulously designed drinks, packed with all the goodness you need to stay active and healthy:
EXALT Life has been designed by leading dietitian Ro Huntriss, to help you reset while staying fit and healthy.
Unlike other juice cleanses that lack protein and essential nutrients our high protein smoothies provide healthy fats, vitamin B12, fibre, and a range of antioxidants, vitamins, and minerals.
This balanced nutrition helps avoid the pitfalls of other cleanses, like mood swings, hunger, and cravings, which often arise from low protein and nutrient deficiencies.
EXALT Life has been designed by leading dietitian Ro Huntriss, to help you reset while staying fit and healthy.
Unlike other juice cleanses that lack protein and essential nutrients our high protein smoothies provide healthy fats, vitamin B12, fibre, and a range of antioxidants, vitamins, and minerals.
This balanced nutrition helps avoid the pitfalls of other cleanses, like mood swings, hunger, and cravings, which often arise from low protein and nutrient deficiencies.
Your drinks are made fresh to order by our founders Charlie and Dan, from our HQ in London. We only use premium, fresh & sustainably sourced ingredients to maximise taste.
Your drinks are made fresh to order by our founders Charlie and Dan, from our HQ in London. We only use premium, fresh & sustainably sourced ingredients to maximise taste.
Each day’s intake is crafted to create a calorie deficit without pushing your body into starvation mode, crucially helping to prevent the yo-yo dieting effect.
Other juice cleanses, which starve you on just 400kcal per day, often lead to quick rebound weight gain as your body reacts to future food shortages. EXALT, however, ensures sustained, safe weight loss with long-lasting results.
Each day’s intake is crafted to create a calorie deficit without pushing your body into starvation mode, crucially helping to prevent the yo-yo dieting effect.
Other juice cleanses, which starve you on just 400kcal per day, often lead to quick rebound weight gain as your body reacts to future food shortages. EXALT, however, ensures sustained, safe weight loss with long-lasting results.
Our commitment to sustainability shines through in every bottle we produce. Made from 100% recycled and recyclable plastic - reducing the amount of more waste out of landfills and shrinking our carbon footprint. And for every bottle sold, we donate to a charity dedicated to fighting ocean plastic pollution along with planting a tree for each order.
Our commitment to sustainability shines through in every bottle we produce. Made from 100% recycled and recyclable plastic - reducing the amount of more waste out of landfills and shrinking our carbon footprint. And for every bottle sold, we donate to a charity dedicated to fighting ocean plastic pollution along with planting a tree for each order.
Absolutely - just pick your delivery date at the checkout.
Easy peasy, just shoot us a message on the website chat, hello@EXALT.co.uk or WhatsApp. We will need 24hrs notice for existing orders.
You can subscribe and save 10% on every order - just choose this option at the checkout.
Yes! - No fear, we send you a box each week so they are super fresh and to give you a little more room in your fridge.
You can also let us know your favourites from week one and we can flex your plan a little to suit.
You can choose your options when ordering on this page from length, protein source and caffeine.
Got a special custom mix you crave for your plan? Just pop it in the order notes or drop us a message, and we'll make it happen!
Depending on the choice of plan, you will be sent a variety of drinks across the range to ensure you don't get bored. You can select from a mixture of whey and plant-based protein, and collagen.
The whey protein smoothie -Lean Machine
The collagen green juice -Nip & Tuck
As the plan is 'macro-complete' it gives your body all that it needs - providing a balance of carbohydrates, healthy fats and protein.
This also means it is safer to carry this plan over a longer length of time compared to a traditional juice cleanse which can be primarily just fruit juice.
This balance of macros provides a calories deficit that promotes sustainable weight loss without going into 'starvation mode' which risks any weight that is lost going straight back on. We are against yo-yo diets and promote sustainable, healthy weight loss.
A typical day of the plan is:
Kcal: 1250
Protein: 110g (vegan) / 120g (whey)
Carbs: 125g
Fats: 25g
The high protein content also allows your to work out and retain muscle mass and means you stay feeling fuller for longer - unlike most juice cleanses
You can see a full nutritional breakdown & ingredients of the our range of drinks by clicking here.
You can choose a caffeine free option from the selection when ordering.
If you do not have a caffeine intolerance, we'd advise having a few of the caffeine drinks to give yourself a boost when needed.
Morning Glory coffee) and Higher Energy contain natural caffeine.
Check out the ingredients breakdown here. Some of the products contain milk, hazelnuts, cashew nut & eggs.
Each product is made fresh to by hand in Islington, London without the use of any preservatives or pasteurisation to keep it super fresh.
- The protein smoothie range will arrive with a minimum of 7 days life and a max of 16.
- The cold-pressed juice & shot range will arrive with a minimum of 7 days (but usually this will be around 15 days).
The use-by date is on the neck of the bottle. Store them in the fridge below 5°C
No problem, just add that to your order notes
The best thing about EXALT Life is that it's different from a typical juice cleanse because it's macro-complete with a healthy balance of protein, carbs, and good fats.
You aren't just drinking fruit juice 24/7 like with other brands, so you won't experience the usual side effects such as headaches or tummy issues.
You may feel a little hungrier than usual, but this will subside after day 2 or so. If you experience any issues, just let us know and we can help.
As the plan is nutritionally complete you can safely carry on until you are happy with the results vs a typical juice cleanse which would not be safe to carry on long term.
For longer plans of 7/14 days we'd advise having a break of a week in between.
You bet there is, baby! Once you have purchased the juice cleanse, have a look in your inbox (and spam...gah) for an email called 'Welcome to your new Life'.
This will contain everything you need to know about completing the cleanse.
Catch us on the website chat or email if you have any more questions.
Preparing your body before starting the EXALT Life cleanse can enhance your experience and results but it's not a must-do.
Here are a few tips to get you ready:
1. Gradually Reduce Intake of Certain Foods: About 3-5 days before starting the cleanse, try to cut down on alcohol, refined sugars, and processed foods. This will help your body adjust more smoothly to the cleanse.
2. Eat More Whole Foods: Focus on consuming whole, unprocessed foods such as fruits, vegetables, lean proteins, and whole grains. This will make the transition easier and help you get the most out of the cleanse.
3. Stay Hydrated: Drink plenty of water in the days leading up to your cleanse. Staying hydrated is crucial for maintaining overall health.
4. Light To Moderate Exercise: Engage in light physical activities like yoga, walking, or stretching or your usual gym routine.
5. Get Adequate Sleep: Ensure you're well-rested before starting the cleanse.
Remember, the EXALT Life cleanse is designed to be balanced and nutrient-rich, so while some preparation is beneficial, our macro-complete formula means you won't experience the harsh side effects often associated with typical juice cleanses. If you have any concerns or need personalized advice, our support team is here to help.
This is one of the advantages of our plan.
Our juice cleanse plan provides a good balance of protein, fats and carbs so that you can continue to exercise (even intense exercise) without the risk of muscle wastage due to the high protein content.
We advise 30-45 minutes of low to moderate-intensity activity on 5 days of the week for better results.
We've crafted the EXALT Life juice cleanse to be as flexible as your lifestyle.
As long as you enjoy 1 shot, 2 juices and 4 protein smoothies each day, you're golden.
Feel free to mix and match the drinks in whatever order suits you best.
There's no hard science dictating a specific sequence—don't let other brands fool you with their so-called 'rules' 🤓.
Our only tip: steer clear of caffeine-based drinks (Morning Glory, Mighty Matcha & Higher Energy) after 5pm, unless you're planning to pull an all-nighter.
A good routine? Kick things off with a shot, enjoy your protein smoothies around meal times, and use the juices as a refreshing pick-me-up or snack. Aim for one every 2-3 hours.
And if you're feeling too full for all 7 drinks, no worries—just drop one protein smoothie and save it for after you've completed the cleanse.
Your EXALT drinks are the freshest of the fresh - raw, cold-pressed, and packed with goodness. To keep this bottled burst of nature at its best, refrigerate immediately at below 5°C. The colder the better.
Made fresh, they thrive in the chill, ensuring every sip is as nutrient-rich as nature intended. Check the expiry date to enjoy at peak deliciousness.
Keep it cool, keep it fresh, and savour the goodness.
Drink 2 litres of sugar-free fluid daily — ideally water.
Diet soft drinks are fine also (no sugar)
Tea & Coffee are fine - no full fat (blue lid) milk, and for milk substitutes, use a fortified plant-based one.
No alcohol (sorry!)
Be careful with extra caffeine: HIGHER ENERGY & MORNING GLORY both contain caffeine. Need a pick me up? Try one of these first. Otherwise, 2 cups of coffee/tea per day max.
We're here to support you every step of the way during your EXALT Life cleanse! Once you've placed your order, you can reach us via WhatsApp for any queries or concerns. Simply send us a message, and our team will be quick to assist you.
Additionally, you can always email us at hello@exalt.co.uk for any questions or support needs.
We believe in a community approach – we're all in this together, and we've got your back! Whether you need tips, encouragement, or answers to specific questions, our dedicated team is here to ensure your cleanse is as smooth and enjoyable as possible.
