Almonds contain a mixture of health-promoting nutrients including healthy fats, fibre, protein and antioxidants. Antioxidants can reduce the levels of oxidative stress in the body thereby reducing cell damage and helping to protect against conditions such as cancer, autoimmune disorders, ageing, arthritis, cardiovascular and neurodegenerative disorders (1).
The addition of nuts such as almonds to the diet could also aid weight management (2).Bananas are an excellent source of potassium, a potassium-rich diet can help lower blood pressure and reduce the risk of heart disease (3). They also contain vitamin B6 which plays an essential role in our metabolism, brain function and keeping our cells healthy (4).
Oats are among one of the most nutrient-dense foods you can eat, they are rich in vitamins, minerals and antioxidants as well as being a source of fibre. They contain the powerful fibre beta-glucan (5) which has been shown to have a beneficial role in improving blood sugar control, as well as hypertension and heart disease. Oats are whole grains that are associated with the prevention of various health conditions.
Learn more about our Signature blend
Unlike some of the "earthier" tasting vegan blends, our recipe is not only impressive for its performance abilities by providing all 9 essential amino acids but it is also recognised for its phenomenal taste and smoothness. Available in Madagascan vanilla & organic Ghanaian cacao with natural fruit extracts for sweetness.
We’re so pleased you’ve found us, because chances are, you’ve been struggling to find something on the market that truly ticks all the boxes of taste, convenience and nourishment – until now 😏
In 2019, we left our office jobs and headed to a little kitchen in Hackney, where we began to work with out team of experts to develop for you something that will make balancing “work – working out – resting - repeat” all the more manageable.
Here, you’ll find support that extends beyond nourishment, with expert tips and insights, nutritional guidance and a whole load of info on ingredients and sustainability. If you like, why not start by reading our story?
EXALT has been developed with the best in the business – the best taste experts, dietitians, nutritionists and fitness gurus - all so that we can deliver both powerful nutrition and ultimate convenience to our members.
We’re here to support your non-stop lifestyle and make maintaining a healthy diet a breeze.
Each bottle of EXALT is crafted by hand and made fresh to order using all-natural, luxury ingredients of the highest quality, including Madagascan vanilla and organic raw cacao, as well as our very own signature triple-release protein blend. We worked alongside our experts to provide the perfect balance of everything your body needs - all in one little bottle!
From the beginning of the EXALT journey, we’ve been conscious that we have a duty to do things sustainably.
Producing and selling anything has some impact on the environment, and we must do what we can to make sure that our impact is kept to a minimum and make the world a better place where we can. We have worked with a leading sustainability consultancy from the outset to ensure we can do the best we can.
That’s why we’re committed to sustainability and accountability across our supply chain, from easy wins like using bottles with recycled plastic and a packaging return scheme to being good to our people and of course, doing what we can to give back to our communities, while providing products that improve the lives and wellbeing of our members.
We call this our Conscious Consumption framework.
The information above is a review of the literature to demonstrate potential health benefits of the ingredients within the products. We do not claim that our products or any ingredient within our products can treat, cure or prevent any health condition. Products should be consumed as part of a healthy diet. For individual advice about any health condition, please speak to your GP.
1- Torabian, S. Haddad, E. Rajaram, S. Banta, J. Sabaté, J. (2009) Acute effect of nut consumption on plasma total polyphenols, antioxidant capacity and lipid peroxidation, Journal of Human Nutrition and Dietetics, 22(1), pp. 64–71.
2- Dhillon, J., Tan, S. Y. and Mattes, R. D. (2016) Almond consumption during energy restriction lowers truncal fat and blood pressure in compliant overweight or obese adults, Journal of Nutrition. American Society for Nutrition, 146(12), pp. 2513–2519.
3- Gonçalves, C. and Abreu, S. (2020) Sodium and potassium intake and cardiovascular disease in older people: A systematic review, Nutrient,.12(11), pp. 1–16.
4- Parra, M., Stahl, S. and Hellmann, H. (2018) Vitamin B6 and Its Role in Cell Metabolism and Physiology, Cells. 7(7), p. 84.
5- El Khoury, D., Cuda, C., Luhovyy, B.L. and Anderson G.H. (2012) Beta glucan: Beta glucan: Health benefits in obesity and metabolic syndrome, Journal of Nutrition and Metabolism. doi:10.1155/2012/8513626-
6- McRa,e M. P. (2017). Health Benefits of Dietary Whole Grains: An Umbrella Review of Meta-analyses. Journal of chiropractic medicine, 16(1), pp. 10–18. https://doi.org/10.1016/j.jcm.2016.08.008