The Journal

Best Time For a Protein Shake: Before or After a Workout? - EXALT
Best Time For a Protein Shake: Before or After a Workout?
•6 min read
Before or after a workout, supplementing with a protein shake assists the body with muscle growth and recovery. But when is the best time? The most optimal time will depend... Read more...
How to Love Yourself This Summer - EXALT
How to Love Yourself This Summer
•3 min read
Summer Bods & Self-Love — Both are Possible! Say it after us: "I am perfect, whole, and complete just the way I am." Self-love is the key to steady progress... Read more...
NIKE x JACQUEMUS x EXALT - EXALT
NIKE x JACQUEMUS x EXALT
•1 min read
EXALT Teams Up with Nike & Jacquemus for a Refreshing Pop-Up at Selfridges London, brace yourselves for a stylish sip! We are pumped to announce our second collaboration with Nike,... Read more...
Tottenham Hotspur official sports nutrition drink supplier - EXALT
Tottenham Hotspur official sports nutrition drink supplier
•2 min read
Oh, it's a game-changer, folks! EXALT is the proud Official Sports Nutrition Drink Supplier for Tottenham Hotspur! ⚽ 🐓 💙 Every men's First Team player will be getting fuelled up... Read more...
The Best & Worst of the UK's Coffee Chains (Menu Health Hacks Pt. 3) - EXALT
The Best & Worst of the UK's Coffee Chains (Menu Health Hacks Pt. 3)
•6 min read
Green juices are a great way to pack more nutritious fruits and vegetables into your everyday diet. Juices made with fresh, raw ingredients are full of vitamins and minerals we... Read more...
EXALT is Coming to Victoria Station: Our First-Ever Retail Store! - EXALT
EXALT is Coming to Victoria Station: Our First-Ever Retail Store!
•3 min read
Hold onto your (recyclable) bottles – we've got some huge news to share! EXALT is about to take our fresh, on-the-go nutrition to the next level, and we couldn't be... Read more...
Exalt x Gymshark Pride Event Collab - EXALT
Exalt x Gymshark Pride Event Collab
•1 min read
💪🏻🦈 THEY DO GYM. WE DO NUTRITION. 🧃 EXALT partners with Gymshark at Pride Panel Talk: A Celebration of Inclusivity and Wellness EXALT proudly partnered with Gymshark for their insightful Pride... Read more...
We just did it: EXALT x NIKE - EXALT
We just did it: EXALT x NIKE
•1 min read
Nike x EXALT We've been super hyped and proud to collaborate with some of our favourite brands recently.It's so rewarding after the challenges we've faced starting a business during the... Read more...
The EXALTED: June 2025
The EXALTED: June 2025
•4 min read
THE EXALTED: JUNE 2025 EDITION Summer flavours, Pride celebrations, and festival takeovers June 2025 has been absolutely electric. We've brought back everyone's favourite seasonal obsession, powered London's sweatiest workout sessions,... Read more...
Can Eating 30 Plants a Week Really Help Your Gut? - EXALT
Can Eating 30 Plants a Week Really Help Your Gut?
•2 min read
We’re going to say it louder for the people in the back: your gut is a BIG deal. It’s not just there to digest last night’s pad Thai. It’s home to... Read more...
EATLOOKFEEL X EXALT - EXALT
EATLOOKFEEL X EXALT
•1 min read
Our new Partnership Manager, Dan Hyman, is offering EXALT customers an EXCLUSIVE DISCOUNT on his world-class coaching package at EATLOOKFEEL! You're not just joining a program; you're igniting a revolution... Read more...
Handy Health Hacks for Chain Restaurants (Part 1) - EXALT
Handy Health Hacks for Chain Restaurants (Part 1)
•4 min read
When you go out to a restaurant you’re trying to enjoy yourself (sorry plain salads!) and get some wholesome carby goodness too. So what are your options?  Read more...