This fresh protein smoothie is called Berry Berry Good for good reason - a whole heap of juicy mixed berries with EXALT Madagascan vanilla vegan protein giving more goodness than anyone can shake a stick at.
Always raw, fresh & cold pressed baby!
Another one of Ro’s faves! As well as having a rich fruity flavour, this bottle is packed with antioxidant goodness, with over 100g of berries and fruit included in each bottle, one 500ml serving will provide you with two of your 5-a-day.
At 250 calories this can be a great option post-workout to refuel your body with the necessary macronutrients to fuel muscle recovery. The additional ingredients contain a mixture of health-promoting vitamins, minerals and antioxidants, supporting our overall health.
Almonds contain a mixture of health-promoting nutrients including healthy fats, fibre, protein and antioxidants. Antioxidants can reduce the levels of oxidative stress in the body thereby reducing cell damage (1).
The addition of nuts such as almonds to the diet could also aid weight management (2). Bananas are an excellent source of potassium, a potassium-rich diet can help support overall health (3). They also contain vitamin B6 which plays an essential role in our metabolism, brain function and keeping our cells healthy (4).
Oats are among one of the most nutrient-dense foods you can eat, they are rich in vitamins, minerals and antioxidants as well as being a source of fibre. They contain the powerful fibre beta-glucan (5) which has been shown to have a beneficial role in improving blood sugar control.
Unlike some of the "earthier" tasting vegan blends, our recipe is not only impressive for its performance abilities by providing all 9 essential amino acids but it is also recognised for its phenomenal taste and smoothness. Available in Madagascan vanilla & organic Ghanaian cacao with natural fruit extracts for sweetness.
*Our recipes are free from ingredients containing gluten and soy but there is still a small risk of cross contamination from one of our suppliers. Please see our FAQs for more details or contact us
The information above is a review of the literature to demonstrate potential health benefits of the ingredients within the products. We do not claim that our products or any ingredient within our products can treat, cure or prevent any health condition. Products should be consumed as part of a healthy diet. For individual advice about any health condition, please speak to your GP.
1- Torabian, S. Haddad, E. Rajaram, S. Banta, J. Sabaté, J. (2009) Acute effect of nut consumption on plasma total polyphenols, antioxidant capacity and lipid peroxidation, Journal of Human Nutrition and Dietetics, 22(1), pp. 64–71.
2- Dhillon, J., Tan, S. Y. and Mattes, R. D. (2016) American Society for Nutrition, 146(12), pp. 2513–2519.
3- Gonçalves, C. and Abreu, S. (2020) A systematic review, Nutrient,.12(11), pp. 1–16.
4- Parra, M., Stahl, S. and Hellmann, H. (2018) Vitamin B6 and Its Role in Cell Metabolism and Physiology, Cells. 7(7), p. 84.
5- El Khoury, D., Cuda, C., Luhovyy, B.L. and Anderson G.H. (2012) Journal of Nutrition and Metabolism. doi:10.1155/2012/8513626-
6- McRa,e M. P. (2017). Health Benefits of Dietary Whole Grains: An Umbrella Review of Meta-analyses. Journal of chiropractic medicine, 16(1), pp. 10–18. https://doi.org/10.1016/j.jcm.2016.08.008
