For each day of the plan we supply two drinks. One cold-pressed juice with natural supplements and one protein smoothie.

You can have these in any order you like. We suggest having the protein smoothie when you normally feel the most hungry.

The two-week meal plan designed by our clinical lead dietitian, provides a shopping list for each week for your two daily snacks and evening meal.

We send your freshly made drinks needed for your RESET plan. We also send you a handy shopping list for each week of the plan so you know what you need to buy to make your evening meals & snacks.

We have created a series of evening meals for the vegan and standard plan that are super easy to make and that the rest of the family will also enjoy so you can hop back to binge watching The Crown stat!

Here's just a few of the evening meal recipes:

Plant-based:
- Fiery roasted red pepper courgetti
- Jeweled couscous
- Vegan Spicy sausage pasta
- Thai green tofu With cauliflower rice
- Lentil Bolognese
- Protein packed chilli with cauliflower rice

Standard plan:
- Chicken kebabs with tomato salad + pita bread
- Tuna avocado brown rice salad
- One pan chicken, veg and potatoes
- Prawn tacos and guacamole- Baked salmon + roasted vegetables
- Turkey burgers, salad + corn on the cob

Here's just a few of the evening tasty AF snacks that will help curb those hungry pangs but whilst still being rich in nutrients:

Plant-based:
- Edamame beans with chilli, lime and chia seeds
- hummus on a rice cake
 - Greek yogurt + handful raspberries
- hummus + baby carrots

Standard plan:
-  yogurt with a sprinkle of flaxseeds
- reduced fat hummus + sticks of red pepper
- Edamame beans with chilli, lime and chia seeds
- babybel light + cucumber stick
- Greek yogurt + handful raspberries

No fear bubs, we got your back. In the plan sent over via email you have a shopping list for each week of the plan. 

For either the plant-based or standard plan, we will send you a variety of drinks across the entire range for either the plant-based standard plan.

Typically this will be 3 flavours of cold-pressed juice and then the rest will be made up if protein smoothies of up to 10 recipes.

If after week one you prefer certain drinks please do let us know and we can tweak week two for you. 🙂