Health Hub

Soy What’s The Deal With Plant-Based 'Meat'?
Soy What’s The Deal With Plant-Based 'Meat'?
•3 min read
Plant-based meat is everywhere these days, and soy-what? Why shouldn't it be? From Quorn, to the Impossible Burger, these high-protein foods are often labeled as "the future of meat", due to... Read more...
Can Diabetics Do a Juice Cleanse? Let’s Find Out
Can Diabetics Do a Juice Cleanse? Let’s Find Out
•5 min read
Okay, picture this. You open the fridge to find a half-eaten tub of hummus, a wilting bag of spinach, and leftover birthday cake calling your name. You think, "Right, it's... Read more...
Are Juice Cleanses Safe? What You Need to Know Before Starting One
Are Juice Cleanses Safe? What You Need to Know Before Starting One
•4 min read
Ah, the juice cleanse debate - possibly the most contentious topic at brunch tables since someone decided to put avocado on toast. Pull up a chair, and let's spill the... Read more...
Can You Use Juice Cleanses with Ozempic?
Can You Use Juice Cleanses with Ozempic?
•5 min read
“Can I use a juice cleanse with Ozempic or Wegovy?” At EXALT, we hear this all the time. It’s right up there with, “Where have you been all my life?”... Read more...
Vitamin D, the Sunshine Vitamin
Vitamin D, the Sunshine Vitamin
•4 min read
Learn why we need vitamin D. Known as the sunshine vitamin - it benefits your bones & muscles. Discover how EXALT can help you increase your intake. Read more...